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Juneteenth Fried Catfish


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  • Author: Hannah Reed
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Juneteenth fried catfish is a delightful tribute to Southern culinary traditions, offering a crispy, flavorful experience that brings family and friends together. This dish features tender catfish fillets coated in a perfectly seasoned cornmeal batter, fried to golden perfection. Serve it hot alongside classic sides like collard greens or cornbread for a meal that celebrates both heritage and flavor. Perfect for gatherings or cozy family dinners, this recipe will have everyone asking for seconds.


Ingredients

Scale
  • 1 lb catfish fillets (fresh or frozen)
  • 1 cup cornmeal
  • ½ cup all-purpose flour
  • 2 tsp seasoning blend (salt, pepper, paprika, cayenne)
  • 1 cup buttermilk
  • Vegetable oil (for frying)

Instructions

  1. Rinse catfish fillets under cold water, pat dry, and season both sides with salt and pepper.
  2. In one bowl, mix cornmeal, flour, and seasoning blend. In another bowl, pour in buttermilk.
  3. Dip each fillet in buttermilk then coat with the cornmeal mixture.
  4. Heat about ½ inch of vegetable oil in a skillet over medium-high heat until hot (around 350°F).
  5. Fry coated fillets for 3-4 minutes per side until golden brown.
  6. Drain on paper towels and serve hot with your favorite sides.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 360
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg