The aroma of the sea dances through the air, mingling with the rich, tropical scents of coconut and spices in a way that instantly transports you to the sun-kissed shores of Brazil. There’s something magical about a bowl of Brazilian Fish Stew that promises warmth and comfort, making it the perfect dish for a cozy night in or a vibrant gathering with friends.

Jump to:
- <strong>Ingredients for Brazilian Fish Stew</strong>
- <strong>How to Make Brazilian Fish Stew</strong>
- <strong>Perfecting Brazilian Fish Stew Cooking Process</strong>
- <strong>Add Your Touch to Brazilian Fish Stew</strong>
- <strong>Storing & Reheating Brazilian Fish Stew</strong>
- FAQs About Brazilian Fish Stew
- What is Brazilian Fish Stew?
- What types of fish are best for Brazilian Fish Stew?
- Can I make Brazilian Fish Stew ahead of time?
- How can I customize my Brazilian Fish Stew?
- Conclusion for Brazilian Fish Stew
Picture this: you gather around the table, everyone teeming with excitement as they delve into the colorful, fragrant stew that offers a symphony of flavors. Whether you’re reliving a cherished family memory or creating new ones, this dish is sure to tantalize your taste buds and warm your heart. And let’s be honest, who wouldn’t want to experience that amazing burst of flavor nestled on a bed of fluffy rice?
Why You'll Love This Brazilian Fish Stew
- This incredible Brazilian Fish Stew transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.
Ingredients for Brazilian Fish Stew
Here’s what you’ll need to make this delicious Brazilian Fish Stew:
1 – 1 1/2 pounds firm white fish – Halibut, Black Cod, or Sea Bass are excellent choices for their flaky texture and mild flavor.
1/2 teaspoon salt – Enhances the natural flavors of the fish and vegetables.
1 lime – Both the zest and juice will brighten the stew with a refreshing tang.
2-3 tablespoons coconut or olive oil – Use coconut oil for a tropical flair or olive oil for a smoother flavor profile.
1 onion – Finely diced, it forms the aromatic base of the stew.
1 cup carrot – Diced to sweeten the stew and add a delightful crunch.
1 red bell pepper – Diced for color and flavor, adding a touch of sweetness.
4 garlic cloves – Roughly chopped, they bring a savory depth to the dish.
1/2 jalapeno – Finely diced for a hint of heat that you can adjust to your taste.
1 tablespoon tomato paste – Adds rich umami flavor and depth.
2 teaspoons paprika – For that gorgeous red hue and a smoky touch.
1 teaspoon ground cumin – A warm, earthy spice that perfectly complements the dish.
1 cup fish or chicken stock – The liquid base for the stew, infusing it with savory goodness.
1 1/2 cups tomatoes – Diced fresh tomatoes contribute freshness and acidity.
1 (14 ounce) can coconut milk – Brings creaminess and a luscious texture to the stew.
More salt to taste – Seasoning to your liking.
1/2 cup chopped cilantro, scallions, or Italian parsley – For a burst of freshness as a garnish.
Squeeze of lime – A final touch that elevates all the flavors beautifully.
How to Make Brazilian Fish Stew
Follow these simple steps to prepare this delicious Brazilian Fish Stew:
Step 1: Prepare the Fish
Rinse and pat dry the fish, then cut it into 2-inch pieces. In a bowl, mix together the salt, zest from half the lime, and 1 tablespoon of lime juice. Gently massage this mixture into the fish pieces, ensuring they are well-coated, and set aside for the flavors to mingle.
Step 2: Sauté the Aromatics
In a large sauté pan, heat your choice of coconut or olive oil over medium-high heat. Toss in the diced onion and sprinkle with a pinch of salt, sautéing for about 2-3 minutes until the onion becomes translucent and fragrant.
Step 3: Add the Vegetables
Lower the heat to medium and add the diced carrot, red bell pepper, chopped garlic, and finely diced jalapeno to the pan. Cook this colorful medley for 4-5 minutes, stirring occasionally until the vegetables soften and release their delicious aroma.
Step 4: Build the Flavor
Stir in the tomato paste, paprika, and cumin, mixing well. Pour in the fish or chicken stock, bringing the mixture to a simmer. Then, add the diced tomatoes. Cover the pan and let it gently simmer on medium-low heat for about 5 minutes or until the carrots are tender.
Step 5: Incorporate the Coconut Milk
Add the coconut milk to the pan and taste the mixture. This is the moment to adjust the salt to your preference, ensuring it’s just right for your palate.
Step 6: Cook the Fish
Nestle the fish pieces into the velvety stew and simmer gently for 4-6 minutes or until they are cooked through. Baste the fish with the broth regularly for maximum flavor absorption, cooking until they flake easily.
For a burst of freshness, finish by squeezing additional lime juice over the top and serving the stew over a bed of rice garnished with cilantro or scallions. Drizzle with a bit of olive oil if desired, and get ready to dig into something spectacular!
With each spoonful of this Brazilian Fish Stew, you’re not just enjoying a meal; you’re embarking on a flavorful journey to the shores of Brazil, no travel necessary. Enjoy!

You Must Know About Brazilian Fish Stew
- This showstopping Brazilian Fish Stew delivers restaurant-quality results using simple ingredients you probably already have at home.
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.
Perfecting Brazilian Fish Stew Cooking Process
Start by marinating your fish to infuse it with flavor. While it sets, sauté your aromatics like onion and garlic until they’re fragrant. Simultaneously, prepare your veggies and stock so they’re ready to join the party when it’s time to build your cozy stew.
Add Your Touch to Brazilian Fish Stew
Get creative with your Brazilian Fish Stew! Swap out the fish for shrimp or even scallops. Add a kick with some red pepper flakes or infuse more flavor by tossing in some fresh ginger or chopped tomatoes for a twist.
Storing & Reheating Brazilian Fish Stew
To store your Brazilian Fish Stew, let it cool completely before transferring it to an airtight container. It can last in the fridge for about three days. When it’s time to enjoy again, gently reheat it on the stovetop over medium-low heat to preserve the dish’s creamy texture.
Chef's Helpful Tips for Brazilian Fish Stew
- This professional-quality Brazilian Fish Stew relies on precise timing and temperature control to achieve restaurant-standard results consistently.
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
- Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.
Sharing this Brazilian Fish Stew recipe always reminds me of the time my friend had three helpings. She claimed it was so good she felt obligated to share the experience with everyone.

FAQs About Brazilian Fish Stew
What is Brazilian Fish Stew?
Brazilian Fish Stew, known locally as “Moqueca,” is a delightful seafood dish that bursts with flavor. Originating from the coastal regions of Brazil, it’s made with firm white fish marinated in lime and mixed with a fragrant combination of onions, peppers, tomatoes, and coconut milk. The vibrant colors and rich textures make it not only mouthwatering to taste but also visually appealing, perfect for impressing guests at your dinner table.
What types of fish are best for Brazilian Fish Stew?
When preparing Brazilian Fish Stew, selecting the right type of fish is crucial. Firm white fish, such as Halibut, Black Cod, or Sea Bass, works exceptionally well as they hold their shape during cooking and contribute a mild flavor. You can also experiment with shrimp or scallops for a delightful twist. Just ensure whatever seafood you choose marries well with the dish’s spices and the creamy coconut broth.
Can I make Brazilian Fish Stew ahead of time?
Yes, you can prepare Brazilian Fish Stew ahead of time, which can actually enhance the flavors. Allow the stew to cool completely before transferring it to an airtight container and storing it in the fridge. It can keep for about three days. When you’re ready to serve, gently reheat the dish on the stovetop over medium-low heat to maintain its creamy texture and delicious taste.
How can I customize my Brazilian Fish Stew?
Customizing your Brazilian Fish Stew allows for creativity in the kitchen! You can adjust the heat level by adding red pepper flakes or even fresh ginger for an extra kick. Feel free to throw in other vegetables like sweet potatoes or zucchini for additional texture and taste. Switching up the fish for shrimp or incorporating different herbs can personalize the dish to your preference while retaining its authentic charm.
Conclusion for Brazilian Fish Stew
In summary, the Brazilian Fish Stew offers a vibrant and flavorful experience that’s perfect for any occasion, from weeknight dinners to festive gatherings. With its rich combination of fish, spices, and coconut milk, this dish is bound to impress. Whether you stick to classic ingredients or make personal adjustments, the Brazilian Fish Stew is versatile and sure to become a beloved favorite in your culinary repertoire. Don’t hesitate to whip up this delightful dish and enjoy the taste of Brazil at home!

Delicious Brazilian Fish Stew Recipe with Coconut and Spices
Ingredients
Equipment
Method
- Rinse and pat dry the fish and cut into 2-inch pieces. Place in a bowl. Add salt, zest from half the lime and 1 tablespoon lime juice. Massage lightly to coat all pieces and set aside.
- In a large sauté pan, heat the olive oil over medium high heat. Add onion and salt, and sauté for 2-3 minutes.
- Turn heat down to medium, add carrot, bell pepper, garlic and jalapeno, and cook for 4-5 more minutes.
- Add tomato paste, spices, and stock. Mix and bring to a simmer, then add tomatoes. Cover and simmer gently on medium low for 5 minutes or until carrots are tender.
- Add the coconut milk and taste, adding more salt if necessary.
- Nestle the fish in the stew and simmer gently until it’s cooked through, about 4-6 minutes. Spoon the coconut broth over the fish and cook until desired doneness, or longer for thicker pieces.
- Taste and adjust salt and squeeze with lime.
- Serve over rice, sprinkle with cilantro or scallions and a squeeze of lime. Drizzle with a little olive oil if desired.





