Delicious Butternut Squash and Red Pepper Soup Recipe to Savor

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by Grace Bennett

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Imagine a bowl of golden comfort, steaming and inviting, where the rich, sweet notes of butternut squash dance with the smoky warmth of roasted red peppers. This Butternut Squash and Red Pepper Soup is like a warm hug on a chilly day, teasing your senses with its vibrant color and cozy aroma. It’s the kind of dish that makes you feel all the feels—nostalgic moments gathered around family dinner tables and lazy weekends wrapped up in blankets.

Butternut Squash and Red Pepper Soup
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The best part? Here’s the secret: this soup is not only delicious but also ridiculously easy to make. Perfect for those days when you’re craving something fulfilling yet light. Whether you’re hosting a gathering or just in need of a hearty meal for one, this recipe promises a bowlful of joy every time.

Why You'll Love This Butternut Squash and Red Pepper Soup

  • This incredible Butternut Squash and Red Pepper Soup transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

Ingredients for Butternut Squash and Red Pepper Soup

Here’s what you’ll need to make this delicious Butternut Squash and Red Pepper Soup:

1 butternut squash – Look for a firm squash with a smooth, tan exterior; it should feel heavy for its size to ensure ripeness.
2 red peppers – Choose vibrant, glossy peppers that feel firm to the touch for the best flavor.
500 ml vegetable stock – Opt for low-sodium stock to control the soup’s saltiness while adding depth.
2 tbsp olive oil – A good-quality olive oil enhances the overall flavor and helps with roasting.
1 bulb of garlic – Fresh garlic delivers the sweetest aroma once roasted, adding a delightful richness to the soup.
1 tsp red chilli or red pepper flakes – Adjust this based on your heat preference; a little spice elevates the flavors marvelously.
1 sprig of rosemary – Fresh rosemary brings an earthy aroma; you can also use dried if necessary.
Salt and pepper to taste – Use to enhance flavors; feel free to experiment with herbs or spices.
2 tbsp cream (for topping) – A drizzle of cream adds richness and a lovely finish; use dairy or non-dairy options as you prefer.
2 tbsp pine nuts (for topping) – Toasted pine nuts add a delightful crunch—essential for texture.
1 tbsp extra-virgin olive oil (for topping) – Use this for drizzling right before serving for added flavor and beauty.
1 handful chopped parsley (for topping) – Fresh parsley brightens the dish and adds visual appeal.

How to Make Butternut Squash and Red Pepper Soup

Follow these simple steps to prepare this delicious Butternut Squash and Red Pepper Soup:

Step 1: Preheat the Oven
Turn your oven up to a welcoming 220 degrees C (about 425 degrees F), preparing for the roasting magic to happen.

Step 2: Prepare Your Vegetables
Slice the butternut squash in half lengthwise, scoop out the seeds, and place both halves cut-side up on a baking tray. Halve the red peppers and similarly arrange them on the tray.

Step 3: Season and Roast
Drizzle the vegetables with olive oil and sprinkle with salt and pepper. Wrap the garlic bulb in foil with a splash of olive oil, then place it on the tray. Roast everything in the oven for about 45 minutes, until the squash is tender and the peppers are slightly charred.

Step 4: Cool Down
After roasting, let the vegetables cool for about 10 minutes. It’s crucial for safely handling later. Discard the skins and seeds from the peppers, and scoop out the butternut squash from its shell. Don’t forget to squeeze that sweet roasted garlic out of its skin!

Step 5: Blend the Goodness
Add the butternut squash, red peppers, roasted garlic, chili, and vegetable stock to a large saucepan. Blend everything, either using an immersion blender or in batches with a standing blender. Keep it smooth or leave a few chunky bits for texture—your choice!

Step 6: Final Touches
Put the blended soup over low heat for about 5 minutes to warm everything through. While it warms, toast the pine nuts over medium heat for 3 minutes until golden and fragrant.

Serve the soup hot, drizzling a little cream and oil on top, scattering those toasted pine nuts, and freshly chopped parsley for a colorful finish. This Butternut Squash and Red Pepper Soup is best enjoyed with crusty bread or a cozy blanket—perfect for those ‘me time’ moments or sharing with family and friends. Bon appétit!

Delicious Butternut Squash and Red Pepper Soup Recipe to Savor

You Must Know About Butternut Squash and Red Pepper Soup

  • This showstopping Butternut Squash and Red Pepper Soup delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Butternut Squash and Red Pepper Soup Cooking Process

To craft the ultimate Butternut Squash and Red Pepper Soup, roast the veggies first to enhance their natural sweetness. While those are roasting, brew the vegetable stock to infuse the soup with rich flavor. Blend and heat everything together for a smooth finish.

Add Your Touch to Butternut Squash and Red Pepper Soup

Feel free to swap the butternut squash for sweet potatoes if you want a different flavor profile. For an extra kick, consider adding a dash of cumin or curry powder. You can also mix in some coconut milk for creaminess.

Storing & Reheating Butternut Squash and Red Pepper Soup

Store leftover Butternut Squash and Red Pepper Soup in an airtight container in the fridge for up to four days. To reheat, warm it gently on the stove, stirring frequently, or microwave until hot, being cautious not to overheat.

Chef's Helpful Tips for Butternut Squash and Red Pepper Soup

  • This professional-quality Butternut Squash and Red Pepper Soup relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

Sharing a batch of this Butternut Squash and Red Pepper Soup with friends during a chilly autumn evening turned out to be an unforgettable experience, with everyone going back for seconds and raving about the flavors!

Delicious Butternut Squash and Red Pepper Soup Recipe to Savor

FAQs About Butternut Squash and Red Pepper Soup

What is Butternut Squash and Red Pepper Soup?

Butternut Squash and Red Pepper Soup is a creamy, velvety concoction that combines the sweet, nutty flavor of roasted butternut squash with the subtle smokiness of red peppers. This delightful soup is not only aesthetically pleasing with its vibrant orange hue but is also packed with nutrients. It’s perfect for warming up on chilly days and can be served as a starter or main dish. With a handful of simple ingredients, this delicious recipe takes comfort food to a whole new level, making it a perfect dish for family gatherings or cozy nights in.

How do you prepare Butternut Squash and Red Pepper Soup?

To prepare Butternut Squash and Red Pepper Soup, begin by roasting the butternut squash and red peppers at a high temperature until tender and caramelized. This roasting process enhances their natural sweetness. After roasting, blend the squash and peppers with roasted garlic and vegetable stock until smooth. If you like it creamy, stir in some heavy cream or coconut milk before serving. Top with a drizzle of olive oil, toasted pine nuts, and chopped parsley for added flavor and texture. The result is a luscious soup that warms the soul!

Can I store and reheat Butternut Squash and Red Pepper Soup?

Absolutely! You can store your Butternut Squash and Red Pepper Soup in an airtight container in the refrigerator for up to four days. To reheat, gently warm it on the stove over low heat, stirring frequently to avoid scorching. If you’re in a hurry, you can microwave individual portions, but be mindful not to overheat. The soup can also be frozen for longer storage—just thaw it in the fridge overnight before reheating. This makes it ideal for meal prep or quick weekday dinners!

What can I add to enhance my Butternut Squash and Red Pepper Soup?

There are plenty of ways to elevate your Butternut Squash and Red Pepper Soup. Consider adding spices like cumin or curry powder for an extra kick. You can also mix in fresh herbs such as thyme or sage for a burst of flavor. For those who love a creamier texture, incorporating coconut milk or cream can make the soup richer and smoother. Enjoy it topped with a swirl of yogurt, crispy bacon bits, or crunchy croutons for added flair. This versatility allows you to customize the soup to suit your taste!

Conclusion for Butternut Squash and Red Pepper Soup

In summary, Butternut Squash and Red Pepper Soup is a delightful dish that beautifully combines sweet and savory flavors. With its creamy texture and warming essence, it’s a perfect addition to any meal—whether you’re hosting a dinner or enjoying a quiet evening at home. Storing and reheating it is a breeze, allowing you to savor the leftovers too. So gather your ingredients and whip up this comforting soup to enjoy on chilly days or impress your guests at your next gathering!

Butternut Squash and Red Pepper Soup

Delicious Butternut Squash and Red Pepper Soup Recipe to Savor

This Butternut Squash and Red Pepper Soup is a creamy, flavorful experience perfect for chilly days.
Prep Time 5 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 3 bowls
Course: Dinner Recipes
Cuisine: Vegetarian
Calories: 263

Ingredients
  

  • 1 butternut squash
  • 2 red peppers
  • 500 ml vegetable stock
  • 2 tbsp olive oil
  • 1 bulb garlic
  • 1 tsp red chilli or red pepper flakes
  • 1 sprig rosemary
  • Salt and pepper to taste
  • 2 tbsp cream for topping
  • 2 tbsp pine nuts for topping
  • 1 tbsp extra-virgin olive oil for topping
  • chopped parsley for topping

Equipment

  • oven
  • baking tray
  • Saucepan
  • Hand blender
  • frying pan
  • Foil

Method
 

  1. Preheat your oven to 220 degrees C.
  2. Halve the butternut squash lengthways and scoop out the seeds. Place the squash and red peppers on a baking tray and drizzle with olive oil.
  3. Wrap the garlic in foil with a little oil and place it on the tray. Ensure the squash and peppers are coated in olive oil, then season with salt and pepper.
  4. Roast for 45 minutes or until the squash is cooked.
  5. Remove the butternut squash, garlic, and red pepper from the tray and allow to cool for 10 minutes. Discard the red pepper skins and seeds, and scoop the butternut squash out of the skins. Squeeze the roasted garlic out of its skin.
  6. Add the butternut squash, red peppers, garlic, and chilli to a saucepan along with the vegetable stock and seasonings. Adjust to taste.
  7. Use a hand blender to blend everything together, then heat gently on low heat for 5 minutes. Alternatively, blend in batches using a stand blender, ensuring the soup isn't too hot.
  8. While the soup is heating, add the pine nuts to a clean, dry frying pan and dry-toast for 3 minutes on high heat, being careful not to let them burn.
  9. Serve the soup with a swirl of cream and oil, and scatter over the pine nuts and chopped parsley. Serve with bread or on its own.

Nutrition

Serving: 1bowlCalories: 263kcalCarbohydrates: 17gProtein: 4gFat: 22gSodium: 593mgFiber: 4gSugar: 6g

Notes

For added flavor, consider adding spices like cumin or curry powder for an extra kick. You can also mix in coconut milk for creaminess.

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