Description
Steak bowls are a deliciously satisfying meal that perfectly combines tender marinated steak, fluffy rice, and colorful veggies, all drizzled with savory soy sauce. This customizable dish is ideal for weeknight dinners or casual gatherings, allowing you to mix and match ingredients to suit your taste. With vibrant flavors and textures in every bite, these steak bowls are sure to become a favorite for any occasion.
Ingredients
Scale
- 1 lb flank or sirloin steak
- 2 cups cooked white or brown rice
- 1 cup bell peppers (sliced, mixed colors)
- 1 medium avocado (sliced)
- 1/4 cup fresh cilantro (chopped)
- 3 tbsp low-sodium soy sauce
- 2 cloves garlic (minced)
- 1 tsp sesame oil
- 2 tbsp olive oil
Instructions
- Marinate the steak: In a bowl, combine soy sauce, minced garlic, and sesame oil. Add the steak and let it marinate for at least 30 minutes.
- Cook the rice according to package instructions and keep warm.
- Sauté the bell peppers in olive oil over medium heat until tender yet crunchy (about 5 minutes).
- Grill or pan-sear the marinated steak over high heat until desired doneness (about 3-4 minutes per side for medium-rare). Let it rest before slicing.
- Assemble the bowls with rice as a base, topped with sautéed peppers, sliced steak, avocado, and cilantro.
- Drizzle additional soy sauce or your favorite dressing before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 590
- Sugar: 3g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 85mg