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Fresh Apple Salad with Walnuts and Feta


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  • Author: Hannah Reed
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Fresh Apple Salad with Walnuts and Feta is a vibrant, refreshing dish that combines the crispness of fresh apples with the nutty crunch of walnuts and the creamy tang of feta cheese. Perfect for picnics, family gatherings, or as a light lunch, this salad not only tantalizes your taste buds but also adds a splash of color to any table. Easy to prepare and highly customizable, it’s a guaranteed crowd-pleaser that will have everyone asking for seconds.


Ingredients

Scale
  • 2 cups fresh apples (sliced, about 2 medium)
  • 1 cup walnuts (toasted)
  • 1 cup feta cheese (crumbled)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar

Instructions

  1. Wash and slice the apples into thin wedges; toss with lemon juice to prevent browning.
  2. Toast walnuts in a dry skillet over medium heat for about 5 minutes until fragrant.
  3. Crumble feta cheese into bite-sized pieces.
  4. In a small bowl, whisk together olive oil and balsamic vinegar.
  5. In a large mixing bowl, combine apple slices, toasted walnuts, and crumbled feta; drizzle with dressing and toss gently.
  6. Serve chilled or at room temperature, optionally garnished with extra walnuts or feta.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 20mg