Description
Brighten your winter days with this vibrant Winter Salad featuring mixed greens, roasted sweet potatoes, and a zesty homemade vinaigrette. This delightful dish combines the flavors of seasonal fruits and crunchy nuts, making it a perfect accompaniment for cozy dinners or festive gatherings. Ready in just 30 minutes, this refreshing salad is both nutritious and satisfying—ideal for anyone looking to embrace healthier eating during the colder months.
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, kale)
- 1 cup roasted sweet potatoes (cubed)
- 1/2 cup pomegranate seeds
- 1/2 cup walnuts or pecans (toasted)
- 1/4 cup feta cheese (optional)
- 1/3 cup extra virgin olive oil
- 3 tbsp balsamic vinegar
- 2 tsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss cubed sweet potatoes in olive oil, salt, and pepper; roast on a parchment-lined baking sheet for 25-30 minutes until tender.
- Wash and dry mixed greens thoroughly. Place them in a large bowl.
- In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until combined.
- Once sweet potatoes are roasted and slightly cooled, add them to the greens along with pomegranate seeds and nuts. Drizzle with vinaigrette and toss gently.
- Serve immediately, topping with crumbled feta if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 10g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg