Description
Cowboy Caviar is a vibrant and refreshing dish that bursts with flavor, making it an ideal addition to summer gatherings. This colorful medley of black beans, sweet corn, fresh tomatoes, and zesty lime is not only delicious but also packed with nutrients. Serve it as a dip with tortilla chips or as a topping for grilled meats to elevate your meal. Easy to prepare and bursting with taste, this irresistible cowboy caviar will surely be the star of your next barbecue or picnic.
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup sweet corn (fresh or frozen)
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients on your counter.
- Chop the bell pepper, onion, and cilantro; halve the cherry tomatoes.
- In a large bowl, mix together black beans, corn, chopped veggies, lime juice, olive oil, salt, and pepper until well combined.
- Cover and refrigerate for at least one hour to allow flavors to meld.
- Serve with tortilla chips or as a topping for grilled chicken.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 120
- Sugar: 3g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg