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Parsley Salad on Repeat


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  • Author: Grace
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Parsley Salad on Repeat is a refreshing medley that brightens up any meal. This vibrant salad combines crisp parsley, juicy cherry tomatoes, and crunchy cucumber, all tossed in a zesty lemon dressing. Ideal for summer picnics or cozy dinners, it’s not just a dish; it’s an experience! Packed with nutrients and bursting with flavor, this salad will have everyone asking for seconds.


Ingredients

Scale
  • 2 cups fresh flat-leaf parsley, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup English cucumber, diced
  • ½ medium red onion, thinly sliced
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Rinse and dry all produce thoroughly.
  2. Chop the parsley into small pieces.
  3. Halve the cherry tomatoes and dice the cucumber.
  4. Thinly slice the red onion; soak in cold water for five minutes if desired.
  5. In a large bowl, combine parsley, tomatoes, cucumber, and onion.
  6. Drizzle with olive oil and lemon juice; season with salt and pepper.
  7. Toss gently until well combined. Serve immediately or refrigerate for up to two days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 11g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg