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Summer Peach Salad with Feta and Arugula


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  • Author: Hannah Reed
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Summer Peach Salad with Feta and Arugula is a vibrant and refreshing dish that perfectly captures the essence of summer. Juicy peaches mingle with creamy feta and peppery arugula, creating a delightful balance of sweet and savory flavors. Ideal for picnics, barbecues, or simply to enjoy on a sunny day, this salad not only looks stunning but also evokes cherished summer memories with every bite.


Ingredients

Scale
  • 2 ripe peaches, sliced (about 2 cups)
  • 4 cups arugula
  • ½ cup crumbled feta cheese
  • ¼ cup thinly sliced red onion
  • 2 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and slice the peaches into wedges, removing the pits.
  2. In a large bowl, add arugula as the base.
  3. Gently toss in peach slices and red onion.
  4. Sprinkle crumbled feta over the top.
  5. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper; drizzle over the salad.
  6. Toss gently to combine without bruising the peaches. Serve immediately or chill briefly before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg