Description
Viral TikTok Cucumber & Bell Pepper Salad is the perfect dish to brighten your summer gatherings. This refreshing, colorful salad combines crisp cucumbers and sweet bell peppers in a zesty dressing that tantalizes your taste buds. Easy to make and visually stunning, it’s ideal for barbecues, picnics, or as a light lunch. Impress your friends and family with this delightful medley of flavors!
Ingredients
Scale
- 2 cups sliced cucumbers (about 2 medium cucumbers)
- 2 cups diced bell peppers (1 red, 1 yellow, 1 green)
- 1/2 cup thinly sliced red onion
- 1/4 cup chopped fresh parsley
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and slice cucumbers into thin rounds or half-moons. Dice bell peppers and thinly slice the red onion.
- In a large mixing bowl, combine the cucumbers, bell peppers, red onion, and chopped parsley.
- In a separate bowl, whisk together olive oil and lemon juice to create the dressing.
- Pour the dressing over the vegetable mixture and toss gently until well coated.
- Season with salt and pepper to taste before serving chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg