Description
Easy Crockpot Freezer Meals offer a delicious and convenient solution for busy weeknights. With minimal prep time, you can simply layer boneless chicken thighs, fresh vegetables, and a savory teriyaki sauce in your slow cooker. As it cooks, the flavors meld beautifully, resulting in a comforting meal ready to serve in just a few hours. Perfect for families or anyone craving hassle-free dinners, this recipe brings home-cooked goodness without spending hours in the kitchen.
Ingredients
Scale
- 1 lb boneless chicken thighs
- 2 medium carrots, chopped
- 1 cup bell peppers (mixed colors), chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1/2 cup teriyaki sauce
Instructions
- Chop all vegetables (carrots, bell peppers, onion, and garlic) into bite-sized pieces.
- Layer the boneless chicken thighs in the bottom of the crockpot.
- Add the chopped vegetables on top of the chicken.
- In a bowl, whisk together the chicken broth and teriyaki sauce; pour over the ingredients in the crockpot.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Stir gently before serving over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 8g
- Sodium: 540mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg