Description
Air fryer chicken is your go-to solution for a quick, flavorful meal that impresses every time. With its crispy exterior and juicy interior, this dish transforms any weeknight dinner into a culinary delight. Perfectly seasoned and cooked in just minutes, air fryer chicken is versatile enough to pair with countless sides or sauces. Whether you’re hosting friends or enjoying a quiet night in, this recipe guarantees satisfaction and leaves everyone craving more.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp lemon juice (fresh)
- 1 tsp dried oregano
Instructions
- 1. Marinate the chicken: In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, lemon juice, and oregano. Coat the chicken breasts evenly with the marinade. Let sit for at least 30 minutes (or overnight for maximum flavor).
- 2. Preheat your air fryer: Set it to 380°F (193°C).
- 3. Arrange the chicken: Place marinated chicken breasts in a single layer in the air fryer basket.
- 4. Cook the chicken: Air fry for 12-15 minutes or until they reach an internal temperature of 165°F (74°C), flipping halfway through cooking.
- 5. Rest and serve: Allow the chicken to rest for five minutes before slicing or serving whole.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 220
- Sugar: 0 g
- Sodium: 780 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 33 g
- Cholesterol: 100 mg
