Description
Avocado tomato toast with chili flakes is a vibrant and delicious dish that brings a burst of flavors to your breakfast or brunch table. Imagine crisp, golden toast topped with creamy avocado, juicy tomatoes, and a hint of spice from chili flakes. This easy-to-make recipe is not only visually appealing but also a healthy choice packed with nutrients. Perfect for impressing guests or enjoying a delightful snack, this toast will surely become a favorite in your kitchen.
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 1 cup cherry tomatoes, halved
- 1 tsp chili flakes (adjust to taste)
- 2 tsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Toast the bread until golden brown and crispy.
- Mash the ripe avocado in a bowl, adding salt, pepper, and olive oil.
- Spread the mashed avocado evenly over each slice of toast.
- Top with halved cherry tomatoes.
- Sprinkle chili flakes generously over the toppings.
- Serve immediately for the best flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack/Breakfast
- Method: Toast
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (approximately 127g)
- Calories: 311
- Sugar: 2g
- Sodium: 236mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg