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Eggplant and Feta Sandwich with Olive Spread


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  • Author: Hannah Reed
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of this Eggplant and Feta Sandwich with Olive Spread. Grilled eggplant, creamy feta, and a tangy olive spread come together to create a delightful culinary experience that will satisfy even the most dedicated meat-lovers. Perfect for a quick lunch or light dinner, this sandwich is not only visually stunning but also incredibly easy to prepare.


Ingredients

Scale
  • 1 medium eggplant (sliced into ½-inch rounds)
  • 4 oz feta cheese (crumbled)
  • ¼ cup olive spread
  • 1 crusty baguette or ciabatta loaf
  • 2 tbsp extra virgin olive oil (for grilling)
  • Fresh herbs (such as basil or parsley)

Instructions

  1. Preheat your grill to medium-high heat.
  2. Brush both sides of the eggplant slices with olive oil and season with salt and pepper.
  3. Grill the eggplant for 4-5 minutes per side until tender and marked.
  4. Slice the bread lengthwise and spread olive spread generously on one side.
  5. Layer grilled eggplant and crumbled feta on top of the spread.
  6. Add fresh herbs, drizzle with more olive oil if desired, close the sandwich, and slice in half.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch/Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 sandwich (200g)
  • Calories: 410
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 30mg