Irresistible Lemon Garlic Butter Cod Recipe with Roasted Brussels Sprouts

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by Grace Bennett

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The sun begins to set, casting a golden glow in your kitchen as the scents of garlic and lemon dance in the air. You know that something special is about to happen as you prepare the irresistible Lemon Garlic Butter Cod Recipe, a dish that not only delights your taste buds but also makes your kitchen feel like a culinary haven. The juicy cod fillets, kissed by a buttery garlic sauce, promise to melt in your mouth and make you crave more with every delectable bite.

Irresistible Lemon Garlic Butter Cod Recipe
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Picture yourself reaching for a forkful of this delightful dish, crowned with perfectly roasted Brussels sprouts and surrounded by a fluffy bed of quinoa. It’s not just a meal—it’s an experience. Whether you’re hosting family for Sunday dinner or whipping up a weeknight feast, this recipe brings a touch of sophistication and comfort. Get ready to experience a flavor explosion that will turn dinner into a memorable occasion.

Why You'll Love This Irresistible Lemon Garlic Butter Cod Recipe

  • This amazing Irresistible Lemon Garlic Butter Cod Recipe offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Ingredients for Irresistible Lemon Garlic Butter Cod Recipe

Here’s what you’ll need to make this delicious Irresistible Lemon Garlic Butter Cod Recipe:

4 cod fillets – Fresh, high-quality cod fillets provide a flaky texture that pairs beautifully with the buttery sauce.

2 tablespoons butter, melted – Butter enriches the flavor of the cod and adds a creamy consistency to the sauce.

2 tablespoons olive oil – A drizzle of olive oil enhances the dish’s richness while keeping the cod moist during cooking.

4 cloves garlic, minced – Fresh garlic infuses the butter sauce with an aromatic flavor that elevates the entire dish.

1 lemon, juiced and zested – The zest and juice of the lemon provide a zesty brightness that balances the fats in the dish.

1 teaspoon smoked paprika – Smoky paprika adds depth and a subtle warmth, enhancing the cod’s flavor profile.

Salt and pepper to taste – Essential seasonings that elevate the natural flavors of the fish and vegetables.

1 pound Brussels sprouts, halved – Roasting Brussels sprouts brings out their natural sweetness and adds a lovely crunch.

1 cup cooked quinoa or rice – A hearty base for the dish, quinoa or rice complements the other ingredients and soaks up the delicious sauce.

Fresh parsley, chopped (for garnish) – A sprinkle of parsley adds freshness and a pop of color to your final creation.

How to Make Irresistible Lemon Garlic Butter Cod Recipe

Follow these simple steps to prepare this delicious Irresistible Lemon Garlic Butter Cod Recipe:

Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures that your Brussels sprouts roast to perfection, becoming golden and tender.

Step 2: Prepare the Brussels Sprouts
Toss the halved Brussels sprouts in a bowl with 1 tablespoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet, and roast for 20-25 minutes, or until they’re golden brown and delightful.

Step 3: Pat Dry the Cod
While your Brussels sprouts are roasting, pat the cod fillets dry with paper towels. This step is essential for achieving a beautiful sear, so don’t skip it!

Step 4: Whisk Up the Lemon Garlic Butter
In a small bowl, mix together melted butter, remaining olive oil, minced garlic, lemon juice, lemon zest, smoked paprika, salt, and pepper. This delightful concoction will transform your cod into a flavor sensation.

Step 5: Sear the Cod
Heat a skillet over medium-high heat and brush the cod fillets liberally with the butter mixture. Sear them for 2-3 minutes on each side until they reach a golden brown, and are cooked through.

Step 6: Assemble Your Bowls
To serve, create a base of cooked quinoa or rice on each plate. Top with the roasted Brussels sprouts and arrange the beautifully seared cod fillets on top. Garnish with chopped parsley and additional lemon zest to elevate the presentation.

Transfer to plates and drizzle any remaining buttery garlic sauce over the cod for the perfect finishing touch. Enjoy the delightful flavors that make up this irresistible meal!

You Must Know About Irresistible Lemon Garlic Butter Cod Recipe

  • This amazing Irresistible Lemon Garlic Butter Cod Recipe offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting Irresistible Lemon Garlic Butter Cod Recipe Cooking Process

Start by roasting the Brussels sprouts since they take the longest. While they roast, prepare the cod by seasoning and searing it. This ensures everything finishes cooking and comes together for a fabulous meal without any stress.

Add Your Touch to Irresistible Lemon Garlic Butter Cod Recipe

Feel free to swap the cod for another firm white fish like halibut or use savory herbs in place of parsley. Toss in some cherry tomatoes or bell peppers for added color and nutrition. The beauty is in your creativity!

Storing & Reheating Irresistible Lemon Garlic Butter Cod Recipe

Store leftover cod and Brussels sprouts in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat to maintain flavor and texture, adding a splash of lemon juice for freshness.

Chef's Helpful Tips for Irresistible Lemon Garlic Butter Cod Recipe

  • Always remember, the key to a juicy cod is not to overcook it.
  • Also, don’t rush the Brussels sprouts—let them roast to perfection for that golden crunch.
  • Lastly, fresh herbs elevate the dish enormously!

It was one of those chilly nights when a cozy dinner just felt like a hug. I made this dish, and my friends couldn’t stop raving about it. Their smiles made it unforgettable!

FAQs About Irresistible Lemon Garlic Butter Cod Recipe

What is Irresistible Lemon Garlic Butter Cod Recipe?

The Irresistible Lemon Garlic Butter Cod Recipe is a delightful dish featuring tender cod fillets, seasoned with a luscious garlic butter sauce and bright lemon flavor. This recipe showcases the beautiful balance of savory and zesty elements, making it perfect for a cozy meal or special occasions. Served alongside crispy roasted Brussels sprouts and a base of quinoa or rice, it creates a nourishing and vibrant bowl that’s sure to impress everyone at the table.

How can I customize the Irresistible Lemon Garlic Butter Cod Recipe?

Customizing the Irresistible Lemon Garlic Butter Cod Recipe is easy! You can swap the cod for another firm white fish like halibut or tilapia. For added nutrition, toss in colorful veggies like cherry tomatoes or bell peppers. If you’re feeling adventurous, try different herbs, such as dill or basil, to elevate the flavor. This recipe is versatile and encourages you to make it your own based on what you have at home!

What side dishes pair well with Irresistible Lemon Garlic Butter Cod Recipe?

Pair your Irresistible Lemon Garlic Butter Cod Recipe with various side dishes to complement the flavors. Some great options include a fresh garden salad, garlic mashed potatoes, or roasted asparagus. You could also serve it with a light lemony couscous or a whole grain like farro or barley. These choices enhance the overall dining experience while providing a well-rounded meal!

Can I prepare Irresistible Lemon Garlic Butter Cod Recipe in advance?

Absolutely! You can prepare components of the Irresistible Lemon Garlic Butter Cod Recipe in advance. The Brussels sprouts can be roasted ahead of time and stored in the fridge. You can also prepare the garlic butter mixture and marinate the cod fillets beforehand. When you’re ready to eat, simply reheat the Brussels sprouts and quickly sear the cod. It’s a great way to enjoy a homemade meal without the last-minute rush!

Conclusion for Irresistible Lemon Garlic Butter Cod Recipe

The Irresistible Lemon Garlic Butter Cod Recipe offers a delicious way to enjoy a nourishing meal packed with flavor. With its tender cod, vibrant Brussels sprouts, and nutrient-rich base of quinoa or rice, this dish balances taste and healthiness beautifully. Whether it’s a family dinner or a cozy meal for one, this recipe is a treat worth trying. Enjoy the delightful combination of flavors and the joy of home cooking with this amazing dish!

Irresistible Lemon Garlic Butter Cod Recipe

Irresistible Lemon Garlic Butter Cod Recipe with Roasted Brussels Sprouts

Enjoy this Irresistible Lemon Garlic Butter Cod Recipe featuring tender cod and roasted Brussels sprouts for a delightful meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 450

Ingredients
  

Cod and Brussels Sprouts
  • 4 fillets cod
  • 2 tablespoons butter melted
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 whole lemon juiced and zested
  • 1 teaspoon smoked paprika
  • salt to taste
  • pepper to taste
  • 1 pound Brussels sprouts halved
  • 1 cup cooked quinoa or rice
  • fresh parsley chopped (for garnish)

Equipment

  • oven
  • Baking sheet
  • skillet
  • mixing bowl
  • Measuring spoons
  • knife
  • cutting board

Method
 

Cooking Instructions
  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes or until golden and tender.
  3. While the sprouts are roasting, pat the cod fillets dry with paper towels.
  4. In a small bowl, mix melted butter, olive oil, garlic, lemon juice, lemon zest, smoked paprika, salt, and pepper.
  5. Brush the cod fillets generously with the butter mixture.
  6. Heat a skillet over medium-high heat. Sear the cod fillets for 2-3 minutes per side until golden brown and cooked through.
  7. Assemble the bowls with a base of cooked quinoa or rice. Add roasted Brussels sprouts and top with cod fillets.
  8. Garnish with fresh parsley and additional lemon zest if desired. Serve warm.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 45mgCalcium: 50mgIron: 2mg

Notes

Feel free to swap the cod for another firm white fish like halibut. Add colorful vegetables for extra nutrients. Fresh herbs enhance the dish enormously.

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