Description
Mexican Style Black Bean Soup is a hearty, flavorful dish that brings warmth and comfort with every spoonful. Packed with rich black beans, zesty spices, and a splash of fresh lime juice, this soup is not only quick to prepare but also versatile for any occasion. Perfect for cozy dinners or gatherings with loved ones, you can customize it to suit your taste preferences. Enjoy this vibrant soup as a main course or starter, and watch as it becomes a favorite in your meal rotation.
Ingredients
Scale
- 2 cans (15 oz each) black beans, drained
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers (red or green), diced
- 4 cups low-sodium vegetable broth
- 2 tsp cumin
- 2 tbsp fresh lime juice
- 1 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and bell peppers until softened.
- Add minced garlic and cumin; stir for about one minute until fragrant.
- Add black beans and vegetable broth; bring to a boil.
- Reduce heat and let simmer for 20-30 minutes for flavors to meld.
- For a smooth texture, blend using an immersion blender or regular blender in batches.
- Stir in fresh lime juice before serving and add desired toppings like avocado or cilantro.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 1g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg