Description
Marinated flank steak is the ultimate dish for summer gatherings, delivering a burst of flavor and tenderness in every bite. Infused with a zesty marinade of soy sauce, lemon juice, and garlic, this steak becomes a grilled masterpiece that will impress your family and friends. Whether you’re hosting a backyard barbecue or enjoying a cozy dinner at home, this recipe ensures an unforgettable culinary experience.
Ingredients
Scale
- 1.5 lbs flank steak
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tbsp lemon juice (freshly squeezed)
- 3 cloves garlic (minced)
- 2 tbsp brown sugar
- 2 tbsp fresh parsley or cilantro (chopped, for garnish)
Instructions
- In a mixing bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, and brown sugar until well combined.
- Place flank steak in a resealable bag or shallow dish and pour marinade over it. Ensure the meat is fully coated. Seal tightly and refrigerate for at least 2 hours (overnight is ideal).
- Preheat grill to medium-high heat (about 400°F).
- Remove steak from marinade (discard leftover marinade) and place it on the grill. Cook for 5-7 minutes per side for medium-rare (internal temperature of 130°F).
- Let the steak rest for 5 minutes before slicing against the grain into thin strips.
- Serve with fresh herbs sprinkled on top.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 85g)
- Calories: 250
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg