Go Back
+ servings
Air Fryer Buffalo Cauliflower Recipe

Air Fryer Buffalo Cauliflower

Discover the ultimate Air Fryer Buffalo Cauliflower Recipe that combines crispy texture with spicy flavor, making it a delightful vegetarian dish.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

  • ? cup all-purpose flour
  • ? cup cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ? teaspoon sea salt
  • ? cup water
  • 1 head cauliflower about 2 pounds
  • Buffalo Sauce for brushing
  • Vegan Ranch for dipping (optional)

Equipment

  • air fryer

Method
 

  1. Preheat the air fryer to 400?F.
  2. In a large bowl, whisk together the flour, cornstarch, garlic powder, onion powder, paprika, and salt. Add the water and whisk until smooth. Add the cauliflower and stir to coat.
  3. Lift the cauliflower florets out of the batter, allowing any excess batter to drip back into the bowl. Arrange in a single layer in the air fryer basket, leaving a little space around each floret.
  4. Air fry for 9 minutes. Remove from the air fryer and use a spatula to carefully flip the florets. Brush with some of the buffalo sauce.
  5. Air fry for another 5 to 10 minutes, or until the cauliflower is dark and crisp around the edges.
  6. Remove from the air fryer and brush with additional buffalo sauce. Serve with vegan ranch for dipping if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 1mg

Notes

For a gluten-free option, use a gluten-free flour blend. Adjust spices as desired for extra flavor.

Tried this recipe?

Let us know how it was!