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Air fryer sweet chili chicken and Brussels

Air Fryer Sweet Chili Chicken and Brussels Sprouts

This Air fryer sweet chili chicken and Brussels recipe offers vibrant flavors and textures that will impress your family and friends.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner Recipes
Cuisine: Asian
Calories: 155

Ingredients
  

Vegetables
  • 12 oz Brussels Sprouts
Cooking Oils and Sauces
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Chili Oil
  • 1/4 cup Sweet Chili Sauce plus more for serving
Seasonings
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Kosher Salt
  • 2 teaspoon Ground Ginger
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Chili Powder
Protein
  • 1 lb Boneless Skinless Chicken Breast, diced

Equipment

  • air fryer

Method
 

Main Steps
  1. Cut the stems off the Brussels sprouts before cutting them in half and tossing in the olive oil, salt, and pepper.
  2. Add the Brussels sprouts to an air fryer basket and cook at 400ºF for 10 minutes.
  3. While the Brussels sprouts are in the air fryer, coat the diced chicken breast in the chili oil before adding the ground ginger, garlic, chili powder, and salt. Stir to fully coat the chicken.
  4. After the Brussels sprouts have cooked for 10 minutes, add the chicken breast to the basket and gently stir everything together.
  5. Air fry for an additional 10-12 minutes at 400ºF until the chicken reaches an internal temperature of 160ºF to 165ºF. Stir halfway through for even crisping on the Brussels sprouts.
  6. Add the 1/4 cup of sweet chili sauce and stir everything together. Air fry or broil for an additional 1-2 minutes to caramelize the sauce. Serve with rice, toasted sesame seeds, lime wedges, and additional sweet chili sauce, if desired.

Nutrition

Serving: 1servingCalories: 155kcalCarbohydrates: 7gProtein: 20gFat: 5g

Notes

Feel free to customize the recipe by substituting different vegetables or adjusting the seasonings to your taste. This dish pairs wonderfully with rice and a sprinkle of sesame seeds for added texture.

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