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–+ servings

Asian Carrot Salad

A vibrant and healthy salad packed with crunchy carrots, fresh herbs, and a tangy dressing, perfect for any occasion.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Asian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

For the Salad
  • 4-5 medium carrots fresh and crunchy
  • 2 cups cabbage finely shredded
  • 1 medium red bell pepper diced
  • 4 stalks green onions sliced thin
  • 1/4 cup cilantro chopped
For the Dressing
  • 3 tablespoons soy sauce or tamari for gluten-free
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup

Method
 

Preparation
  1. Wash and peel the carrots. Slice them into thin, matchstick-sized strips using a julienne peeler or a sharp knife.
  2. In a small bowl, whisk together the soy sauce, rice vinegar, and sesame oil until well combined.
  3. In a large mixing bowl, toss the julienned carrots with the dressing until evenly coated.
  4. Chop the cilantro and green onions, then sprinkle them over the carrot mixture.
  5. Cover the bowl with plastic wrap and let it chill in the refrigerator for at least 30 minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 8000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Garnish with sesame seeds for extra crunch and nutty flavor.

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