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Banana Oatmeal Bars

Banana Oatmeal Bars

Delicious Banana Oatmeal Bars, a healthy snack perfect for any time, made with bananas, oats, and nut butter.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 16 bars
Course: Breakfast Recipes
Cuisine: American
Calories: 139
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 large ripe bananas very ripe for sweetness
  • ? cup creamy almond butter
  • 2 cups rolled oats
  • 1 cup chocolate chips optional
  • 1 tsp pure vanilla extract optional
  • ? tsp sea salt optional
  • 1 tsp ground cinnamon optional
  • 2/3 cup chopped walnuts or pecans optional

Equipment

  • oven
  • 9? x 9? baking pan
  • mixing bowl

Method
 

  1. Preheat the oven to 350 degrees Fahrenheit and line a 9? x 9? baking pan with parchment paper.
  2. Mash the bananas in a bowl until creamy.
  3. Stir in the almond butter until well-combined.
  4. Mix in the rolled oats and chocolate chips until everything is well-combined.
  5. Transfer the mixture to the prepared baking pan and smooth it into an even layer.
  6. Bake on the center rack for 18 to 25 minutes, or until the edges are golden-brown and the bars appear set.
  7. Allow the bars to cool completely before slicing and serving.

Nutrition

Serving: 1barCalories: 139kcalCarbohydrates: 16gProtein: 4gFat: 6gSodium: 73mgFiber: 3gSugar: 3g

Notes

Feel free to customize with different nut butters, spices, or mix-ins such as nuts or dried fruit.

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