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–+ servings

Beef Fried Rice

A delicious and savory dish made with stir-fried rice, tender beef, and colorful vegetables, perfect for a quick meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian, Chinese
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Beef and Vegetables
  • 1 lb beef sirloin thinly sliced
  • 2 cups cooked rice preferably day-old
  • 1 cup mixed vegetables peas, carrots, and corn
  • 2 tablespoons soy sauce adjust to taste
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 2 eggs large eggs beaten
  • 2 scallions scallions chopped
  • salt to taste
  • pepper to taste

Method
 

Preparation
  1. Heat sesame oil in a wok over medium-high heat.
  2. Add the sliced beef and stir-fry until browned, about 3-4 minutes.
  3. Add minced garlic and mixed vegetables, stir-frying for another 2-3 minutes.
  4. Push the beef and vegetables to one side of the wok and pour the beaten eggs into the empty side, scrambling until fully cooked.
  5. Add the cooked rice to the wok, mixing everything together.
  6. Pour soy sauce over the rice and stir-fry for another 2-3 minutes, seasoning with salt and pepper to taste.
  7. Garnish with chopped scallions before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

For best results, use day-old rice as it is drier and will fry better without becoming mushy.

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