Go Back
+ servings
Best Garlic Saut?ed Spinach

Best Garlic Saut?ed Spinach Recipe with Lemon

Enjoy vibrant Best Garlic Saut?ed Spinach in just 10 minutes, enhanced with garlic and lemon.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Mediterranean
Calories: 94

Ingredients
  

  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons minced garlic
  • 1 pound baby spinach
  • ? lemon juiced
  • salt to taste
  • freshly ground black pepper to taste
  • crushed red pepper flakes optional

Equipment

  • large deep skillet

Method
 

  1. Add the olive oil to a large, deep skillet and place over medium heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat if needed to avoid burning the garlic.
  2. Add the spinach, a handful at a time, packing it down into the pan. Use tongs to move the spinach around and toss it in the garlic olive oil. Cover the skillet briefly, about 30 seconds, just until the spinach begins to cook down. Remove the cover and toss again.
  3. Remove from heat just as soon as the spinach is mostly wilted. Pour off excess liquid from the skillet if needed. Season with salt and pepper to taste and add the lemon juice. Toss well to combine. Sprinkle with crushed red pepper flakes if desired, and serve immediately.

Nutrition

Serving: 1servingCalories: 94kcalCarbohydrates: 6gProtein: 3gFat: 7gSodium: 236mgPotassium: 658mgFiber: 3gSugar: 1gVitamin A: 10636IUVitamin C: 39mgCalcium: 119mgIron: 3mg

Notes

For a twist, substitute baby spinach with kale or Swiss chard. Add nuts for crunch or sprinkle with Parmesan for a cheesy kick.

Tried this recipe?

Let us know how it was!