Ingredients
Method
Prepare the Fish
- Pat the fish fillets dry with paper towels.
- In a small bowl, mix together all the ingredients for the blackening spice mix.
- Rub the spice mix generously over both sides of the fish fillets.
Cook the Fish
- Heat the skillet over medium-high heat and add the vegetable oil.
- Once the oil is hot and shimmering, carefully place the fish fillets in the skillet.
- Cook for about 3-5 minutes on each side, or until the fish is cooked through and has a blackened crust.
- Remove the fish from the skillet and let it rest for a couple of minutes before serving.
Nutrition
Notes
Serve with a side of rice or a fresh salad for a complete meal.
