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–+ servings

BLT Sandwich

A classic BLT sandwich made with crispy bacon, fresh lettuce, and ripe tomatoes, served on toasted bread.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sandwich Components
  • 8 slices Bacon Crispy cooked
  • 4 slices Bread Toasted
  • 1 cup Lettuce Rinsed and dried
  • 1 large Tomato Sliced
  • 4 tablespoons Mayonnaise Optional

Method
 

Assemble the Sandwich
  1. Cook the bacon in a skillet over medium heat until crispy, then drain on paper towels.
  2. Toast the bread slices in a toaster until golden brown.
  3. Spread mayonnaise on one side of each slice of toasted bread, if using.
  4. Layer lettuce, tomato slices, and bacon on one slice of bread.
  5. Top with another slice of bread, mayonnaise side down, and slice the sandwich in half to serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For added flavor, consider using heirloom tomatoes or adding avocado.

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