Go Back
–+ servings

Chicken Breast Dinner

A delicious and healthy chicken breast dinner, perfect for a weeknight meal. Juicy chicken breasts are seasoned and baked to perfection, served with a side of roasted vegetables.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces chicken breasts boneless, skinless
Seasoning
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
Vegetables
  • 2 cups broccoli florets fresh
  • 2 cups carrots sliced
  • 1 cup bell pepper sliced

Method
 

Prepare the Chicken
  1. Preheat the oven to 400?F (200?C).
  2. In a mixing bowl, combine olive oil, salt, black pepper, garlic powder, and paprika.
  3. Coat the chicken breasts with the seasoning mixture.
Prepare the Vegetables
  1. On a baking sheet, arrange the broccoli, carrots, and bell pepper.
  2. Drizzle with olive oil and season with salt and pepper.
Bake
  1. Place the seasoned chicken breasts on the baking sheet with the vegetables.
  2. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165?F (75?C).
Serve
  1. Remove from the oven and let rest for 5 minutes before slicing.
  2. Serve the chicken breasts with the roasted vegetables.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Feel free to substitute vegetables based on your preference or seasonal availability.

Tried this recipe?

Let us know how it was!