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–+ servings

Chicken Breast Marinade

A flavorful marinade for chicken breasts that enhances taste and tenderness.
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Prep Time 15 minutes
Total Time 1 hour
Servings: 4 servings
Course: main dish, Marinade
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Marinade Ingredients
  • 1/4 cup olive oil
  • 1/4 cup soy sauce low sodium recommended
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper freshly ground
  • 1/2 teaspoon salt to taste

Method
 

Prepare the Marinade
  1. In a mixing bowl, whisk together olive oil, soy sauce, honey, and apple cider vinegar until well combined.
  2. Add minced garlic, oregano, thyme, black pepper, and salt. Mix until all ingredients are incorporated.
Marinate the Chicken
  1. Place chicken breasts in a plastic bag or container and pour the marinade over the chicken.
  2. Seal the bag or cover the container, ensuring the chicken is well coated. Refrigerate for at least 30 minutes, or up to 4 hours for best flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 5gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 600mgPotassium: 100mgSugar: 8gIron: 1mg

Notes

For best results, marinate the chicken overnight. This marinade can also be used for grilling or baking chicken.

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