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–+ servings

Chili con carne by Cyril Lignac

This recipe is a game-changer with unique flavors, easy preparation, and versatility, making it a perfect dish for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 1 lb Ground beef a rich, flavorful meat
  • 1 medium Onion finely chopped
  • 2 cloves Garlic fresh cloves
For the Spices
  • 2 tbsp Chili powder adjust to your spice tolerance
  • 1 tbsp Cumin provides an earthy flavor
  • 1 tbsp Paprika opt for smoked paprika for extra depth
For the Vegetables
  • 1 medium Bell pepper choose vibrant colors
  • 1 can Diced tomatoes or fresh for brightness
  • 1 can Kidney beans drained and rinsed
For the Garnish
  • 1 bunch Fresh cilantro chopped finely
  • 1 cup Sour cream served on the side

Method
 

Preparation
  1. Chop the onions and garlic finely, ensuring they release their delightful aroma when saut?ed. This step should take about 5 minutes until they become soft and translucent.
  2. Brown the ground beef in a large pot over medium-high heat. Stir occasionally for about 8-10 minutes until it?s beautifully browned and crumbly.
  3. Add the chopped onions and garlic to the pot, stirring them in with the beef. Cook together for another 5 minutes.
  4. Mix in the bell peppers, diced tomatoes, and tomato paste. Stir well to combine all the ingredients, allowing them to mingle for about 2-3 minutes.
  5. Sprinkle in your spices: chili powder, cumin, paprika, and salt. Stir everything together; let it cook for an additional 1-2 minutes until fragrant.
  6. Pour in the beef broth and bring the mixture to a gentle simmer. Reduce the heat to low and cover the pot, allowing it to cook for at least 30 minutes.
  7. Taste your chili con carne towards the end of cooking and adjust seasoning if needed.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 5mgIron: 15mg

Notes

Use fresh ingredients for the best flavor and don't rush the cooking process.

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