Go Back
+ servings
Creamy Vegan Spinach Artichoke Dip

Creamy Vegan Spinach Artichoke Dip

Delight your guests with this Creamy Vegan Spinach Artichoke Dip, a vegan twist on a classic appetizer that?s rich and flavorful.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: American
Calories: 176

Ingredients
  

Cashew Base
  • 1 cup raw cashews soaked in boiling water
  • 1 ? cups unsweetened almond milk
  • ? cup nutritional yeast
  • 1 tbsp lemon juice
  • 2 tsp miso
  • ? tsp sea salt
  • ? tsp pepper
Vegetables
  • 2 tsp coconut oil for cooking
  • 4 cloves garlic finely chopped
  • 1 small onion finely chopped
  • 5 oz baby spinach approximately 140g
  • 1 can artichoke hearts 14 oz/400 ml, drained and chopped

Equipment

  • oven
  • skillet
  • High-speed blender
  • Baking Dish

Method
 

Cooking Steps
  1. Pre-heat oven to 375F/190C. Add the raw cashews to a small bowl and pour boiling water over top. Let soak.
  2. In a medium-sized skillet, melt the coconut oil, add the garlic and onion. Cook until softened (about 10 minutes). Add the baby spinach and cook until wilted (about 3 minutes). Add the artichoke hearts and simmer to remove any excess water (about 5 minutes).
  3. Strain the cashews and add to a high-speed blender with the almond milk, nutritional yeast, lemon juice, miso, and salt and pepper. Blend until smooth. Add the cooked spinach and artichoke and pulse a few times for a chunky texture.
  4. Transfer the mixture to a small baking dish (8 x 2 inch round dish). Cook for 20 minutes, or until the dip becomes fragrant and starts to lightly brown around the edges. Let cool slightly. Gently mix with a spoon to expose the soft interior. Serve with toasted baguette, nachos chips, or gluten-free crackers.

Nutrition

Serving: 1servingCalories: 176kcalCarbohydrates: 13gProtein: 7gFat: 12gSodium: 603mgFiber: 3gSugar: 3g

Notes

This dip can be customized with different nuts or spices to suit your taste. Enjoy with various dippers for a delightful experience.

Tried this recipe?

Let us know how it was!