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+ servings
Salt and Pepper Chicken Wings

Crispy Baked Salt and Pepper Chicken Wings

Delicious crispy salt and pepper chicken wings baked to perfection, perfect for game day or casual snacking.
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings: 4 wings
Course: Dinner Recipes
Cuisine: American
Calories: 335

Ingredients
  

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 teaspoon black pepper freshly ground
  • 2 teaspoons sea salt
  • 1 tablespoon baking powder optional
  • 1 tablespoon parsley fresh, chopped for garnish

Equipment

  • oven
  • Baking sheet
  • parchment paper
  • large bowl

Method
 

  1. Preheat oven to 425 F degrees. Line a baking sheet with parchment paper.
  2. Pat chicken wings dry with paper towels and place them in a large bowl. Drizzle the wings with olive oil and toss well, ensuring each wing is coated.
  3. Sprinkle the chicken wings with pepper and salt, and toss well. If using baking powder, sprinkle it all over the wings and toss again.
  4. Arrange the wings in a single layer on the prepared baking pan. Bake for about 40 to 45 minutes or until golden and crisp.
  5. Sprinkle with more salt and pepper if preferred and garnish with chopped parsley.

Nutrition

Serving: 1wingsCalories: 335kcalProtein: 22gFat: 26gSaturated Fat: 6gCholesterol: 94mgSodium: 1252mgPotassium: 191mgVitamin A: 260IUVitamin C: 2.1mgCalcium: 15mgIron: 1.3mg

Notes

Feel free to customize the seasoning by adding garlic powder or cayenne for a spicy kick. Fresh herbs can also brighten the flavor.

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