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Crispy Tofu Katsu

Crispy Tofu Katsu

This Crispy Tofu Katsu recipe is a vegan twist on a classic Japanese dish, delivering unbeatable crunch and flavor.
Prep Time 40 minutes
Cook Time 40 minutes
Total Time 1 hour 20 minutes
Servings: 4 cutlets
Course: Lunch Recipes
Cuisine: Japanese
Calories: 250

Ingredients
  

  • 2-4 cups vegetable oil for frying
  • 1 14 oz block firm or extra-firm tofu frozen and thawed
  • salt
  • pepper
  • 1/3 cup all-purpose flour
  • 2 tablespoons all-purpose flour for batter
  • 2 tablespoons cornstarch
  • 1/3 cup water
  • 1 cup panko breadcrumbs starting with 1/2 cup

Equipment

  • skillet
  • breading station
  • Wire cooling rack

Method
 

  1. Optional but recommended: Freeze the tofu in the package for a day or two. Allow it to defrost completely.
  2. Drain the tofu and press out the excess liquid.
  3. Cut the tofu into roughly 1/2 inch slices.
  4. Season each tofu cutlet with salt and pepper.
  5. Set up a 3-part breading station: In Dish 1, add 1/3 cup all-purpose flour. In Dish 2, whisk together 2 tablespoons of all-purpose flour, 2 tablespoons of cornstarch, and 1/3 cup water to form a thin batter. In Dish 3, add panko breadcrumbs, starting with 1/2 cup.
  6. Dredge each tofu cutlet in flour, shake off excess, dip in the flour and cornstarch slurry, and coat with panko crumbs.
  7. Heat about 1/2 ? 1 inch of vegetable oil to about 375?F in a skillet or pot.
  8. Place the breaded tofu cutlets in the preheated oil and fry for 3-5 minutes per side until deep golden brown.
  9. Remove the tofu katsu to a wire cooling rack or paper towel lined plate and sprinkle with salt to finish.

Nutrition

Serving: 1cutletCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin C: 5mgCalcium: 4mgIron: 6mg

Notes

This dish is perfect for weeknight dinners or special occasions. Customize with your favorite spices and enjoy crispy leftovers.

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