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Bagel with Fruit

Delicious Bagel with Fruit: Rainbow Fruit Salad Recipe

Enjoy a colorful twist on breakfast with this Rainbow Fruit Salad Bagel, featuring a gluten-free bagel topped with nondairy cream cheese and a variety of fresh fruit.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 5 minutes
Servings: 1 bagel
Course: Breakfast Recipes
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 gluten free bagel gluten free bagel
  • 3 tablespoons nondairy cream cheese
  • 1 piece strawberry, sliced
  • 1/2 piece kiwi, sliced
  • 1 small can mandarin orange slices
  • 1 handful blueberries

Equipment

  • toaster
  • knife
  • cutting board

Method
 

  1. Toast your gluten-free bagel until golden brown.
  2. Spread nondairy cream cheese generously over the toasted bagel.
  3. Arrange the sliced fruits in a colorful rainbow pattern on top of the cream cheese.
  4. Drizzle with honey or a honey substitute for added sweetness, if desired.

Nutrition

Serving: 1bagelCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 250mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Feel free to customize the fruit selection based on seasonal availability or personal preference.

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