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Loaded Sweet Potato Skins

Delicious Loaded Sweet Potato Skins Recipe for a Healthy Snack

Loaded Sweet Potato Skins are a delightful, nutritious twist on classic potato skins, packed with flavor and health benefits.
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Prep Time 20 minutes
Cook Time 1 hour 18 minutes
Total Time 1 hour 38 minutes
Servings: 6 servings
Course: Dinner Recipes
Cuisine: American
Calories: 187
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 medium sweet potatoes
  • 2 tablespoons chopped onions
  • 2 cloves garlic minced
  • 1/4 cup bell peppers chopped
  • 1/4 cup diced tomatoes
  • 1 cup cooked black beans
  • 2 tablespoons vegan coconut yogurt or vegan Greek yogurt
  • 1/2 cup vegan mozzarella cheese shreds
  • 1/4 cup vegan mozzarella cheese shreds for topping
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/2 jalape?o finely chopped
  • 1/2 lime
  • 1/2 tablespoon olive oil

Equipment

  • oven
  • Baking sheet
  • Pan

Method
 

  1. Preheat oven to 375 degrees F.
  2. Prick sweet potatoes with a fork and bake for 45-50 minutes, or until fork tender.
  3. Slice sweet potatoes in half and allow to cool slightly.
  4. While cooling, in a pan over medium heat, add 1 teaspoon of the olive oil and cook down onions, garlic, bell peppers, and tomatoes until slightly tender, about 8 minutes.
  5. Scoop out the flesh out of the potatoes, leaving a thin layer of sweet potato inside. Add it to a bowl with the onions, garlic, bell peppers, diced tomatoes, black beans, Greek yogurt, cheese, salt, pepper, paprika, and jalape?o. Stir together and set aside.
  6. Rub the bottoms of the potato skins with the rest of the oil, place bottom up, and bake for another 5-10 minutes until crispy. Remove from oven and fill with the sweet potato mixture.
  7. Top evenly with the ? cup mozzarella cheese and bake for another 10 to 15 minutes until cheese is melted.
  8. Remove from oven and top with coconut bacon.
  9. Serve with coconut or vegan Greek yogurt and the lime. Enjoy!

Nutrition

Serving: 1servingCalories: 187kcalCarbohydrates: 35gProtein: 5gFat: 4gSodium: 352mgFiber: 7gSugar: 6g

Notes

This recipe is incredibly versatile. Feel free to switch up the ingredients according to your preferences and what you have on hand.

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