Go Back
+ servings
Pumpkin Beef Bolognese

Delicious Pumpkin Beef Bolognese Recipe for Cozy Dinners

This Pumpkin Beef Bolognese recipe delivers comforting flavors in a uniquely engaging way, perfect for cozy dinners.
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 12 servings
Course: Dinner Recipes
Cuisine: Italian
Calories: 185

Ingredients
  

Base Ingredients
  • 2 Tablespoons Olive Oil
  • 2 medium Onions, diced
  • 3 medium Carrots, peeled and diced
  • 2 Ribs Celery, diced
  • 2 teaspoons Kosher Salt
  • 1/2 teaspoon Black Pepper
  • 2 pounds Ground Beef
  • 1 1/2 cup Dry White Wine
  • 2 cups Skim Milk
  • 30 oz Pure Pumpkin
  • 1/2 teaspoon Allspice
  • 1/2 teaspoon Ground Cumin
  • More Salt and Pepper, to taste

Equipment

  • Dutch oven

Method
 

Cooking Process
  1. Heat the olive oil in a large Dutch oven over medium heat. Add the onion, carrots, celery, salt, and pepper. Sweat the veggies, stirring often, until softened but not browned, about 8-10 minutes.
  2. Add the ground beef and break apart to fully cook.
  3. Add the white wine and cook until very little liquid remains, another 8-10 minutes.
  4. Reduce to a low heat before adding the pumpkin, milk, and remaining ingredients. Cover and simmer for 45-60 minutes (or longer) to allow flavors to develop. Salt and pepper to taste before serving.
  5. Serve with your choice of pasta, freshly grated parmesan or Pecorino Romano, and fresh parsley.

Nutrition

Serving: 1servingCalories: 185kcalCarbohydrates: 11gProtein: 17gFat: 5g

Notes

Feel free to substitute ground beef with ground turkey or lentils for a vegetarian option. You can also add herbs or spices according to your taste.

Tried this recipe?

Let us know how it was!