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Spinach Artichoke Chicken with Cottage Cheese

Delicious Spinach Artichoke Chicken with Cottage Cheese Recipe

This Spinach Artichoke Chicken with Cottage Cheese is a flavorful, creamy dish that everyone will love.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 310

Ingredients
  

  • 2 large boneless, skinless chicken breasts
  • 1 cup low-fat cottage cheese
  • 1 cup canned or frozen artichoke hearts, drained and chopped
  • 1 cup fresh spinach, chopped
  • ? cup shredded mozzarella cheese
  • ? cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • ? teaspoon onion powder
  • ? teaspoon dried basil
  • Salt and black pepper, to taste
  • 1 tablespoon olive oil

Equipment

  • Baking Dish
  • skillet
  • mixing bowl

Method
 

  1. Preheat your oven to 375?F (190?C). Lightly grease a baking dish large enough to hold your chicken breasts in a single layer.
  2. Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper. Sear them for 2?3 minutes per side until golden brown but not fully cooked.
  3. In a mixing bowl, combine the cottage cheese, chopped artichokes, spinach, garlic, onion powder, basil, and half of the Parmesan and mozzarella. Mix until well blended.
  4. Place the seared chicken breasts in the prepared baking dish. Generously spread the spinach artichoke mixture over each piece.
  5. Sprinkle the remaining mozzarella and Parmesan over the top of the chicken and filling.
  6. Bake for 25?30 minutes, or until the chicken is cooked through (internal temperature should reach 165?F) and the cheese is golden and bubbly. If desired, broil for the last 2?3 minutes.
  7. Let the dish rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 5gProtein: 35gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 350mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

This dish pairs wonderfully with green salad or roasted vegetables and can be customized with different proteins and cheeses.

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