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Sweet Potato & Green Bean Tray Bake

Delicious Sweet Potato & Green Bean Tray Bake with Tahini Sauce

Explore the vibrant and healthy Sweet Potato & Green Bean Tray Bake topped with creamy tahini sauce, perfect for any meal.
Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound sweet potatoes
  • 1/4 cup tahini
  • 1 large lemon zested and juiced
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 3 tablespoons extra-virgin olive oil divided
  • 1 pound green beans trimmed
  • 2 cloves garlic grated
  • Flaky sea salt for serving (optional)
  • Mild chile flake for serving (optional)

Equipment

  • Sheet pan
  • Cast iron skillet
  • Medium saucepan

Method
 

  1. Heat the oven to 425?F. Poke the sweet potatoes a few times with a fork and place on a sheet pan. Roast until fork-tender, 35 to 45 minutes. Alternatively, steam in a medium saucepan with a few inches of water until fork-tender, about 35 minutes. Set aside to cool.
  2. Zest the lemon into a small bowl, then whisk in the tahini and 3 to 5 tablespoons of water until the mixture becomes smooth and thick. Season with salt and pepper and set aside. Halve the lemon.
  3. In a large bowl, toss the green beans with 1 tablespoon of the olive oil. Heat a large cast-iron skillet over medium-high and add the beans. Cook, tossing occasionally, until charred, 4 to 6 minutes. Transfer back to the bowl, and toss in the grated garlic. Juice the lemon over the beans, season with salt and pepper, and set aside.
  4. Heat the remaining 2 tablespoons of olive oil in the same skillet over medium-high. Slice or tear the sweet potatoes into irregular 2-inch pieces and cook until well browned all over, 5 to 8 minutes. Remove from heat and season with salt and pepper.
  5. When ready to serve, smear the tahini mixture onto a large serving plate. Scrape the beans onto the plate and arrange the sweet potatoes on top. Sprinkle with flaky sea salt and chile flake if using.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 18gSaturated Fat: 2.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 350mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Feel free to customize the recipe by adding other vegetables or different types of nut butters in place of tahini.

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