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+ servings

Dole Whip

A refreshing and creamy pineapple soft serve dessert, perfect for hot days.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

Pineapple Base
  • 2 cups frozen pineapple chunks
  • 1/2 cup coconut milk full-fat for creaminess
  • 1 tablespoon sugar adjust to taste
  • 1 teaspoon lime juice freshly squeezed

Method
 

Blend Ingredients
  1. In a blender, combine the frozen pineapple chunks, coconut milk, sugar, and lime juice.
  2. Blend until smooth and creamy.
Chill and Serve
  1. Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
  2. Serve immediately or freeze for a firmer texture.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 28gVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

For a tropical twist, you can add a splash of rum or other fruit juices.

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