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Easy Turkey Pumpkin Chili

Easy Turkey Pumpkin Chili

This Easy Turkey Pumpkin Chili recipe is a quick and flavorful dish that combines turkey, pumpkin, and beans, ready in just 30 minutes.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner Recipes
Cuisine: American
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 tablespoon olive oil
  • 1/2 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 pound lean ground turkey
  • 1 small green bell pepper, chopped
  • 1 14 fluid ounce can diced tomatoes with juices
  • 1 14 fluid ounce can pumpkin puree
  • 1 14 fluid ounce can white (cannellini) beans, drained
  • 1 14 fluid ounce can red kidney beans, drained
  • 2 tablespoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper, optional
  • 1 cup chicken broth
  • Salt & pepper to taste
Garnish (optional)
  • Mexican cheese blend
  • cilantro
  • sour cream/Greek yogurt
  • avocado

Equipment

  • soup pot

Method
 

Cooking Steps
  1. In a soup pot over medium-high heat, saut? the onion with the olive oil for 5 minutes.
  2. Add the garlic and ground turkey and continue cooking, breaking the meat up with your spoon, for another 5 minutes.
  3. Add the remaining ingredients to the pot and give it a good stir. Increase the heat to high, and just when it starts to boil, reduce the heat so it's simmering. Cook the chili for 10-15 minutes, stirring periodically.
  4. Serve as-is or with desired toppings.

Nutrition

Serving: 1serving

Notes

Feel free to customize with your preferred spices and toppings to suit your taste.

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