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Healthy Fudgy Banana Brownies

Healthy Fudgy Banana Brownies

Delicious Healthy Fudgy Banana Brownies made with wholesome ingredients for a guilt-free dessert treat.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 40 minutes
Servings: 16 brownies
Course: Dessert Recipes
Cuisine: Vegan
Calories: 120

Ingredients
  

  • 1 cup oat flour
  • ? cup natural cocoa powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ? teaspoon fine sea salt
  • 1 cup mashed overripe banana
  • ? cup maple syrup
  • ? cup coconut sugar
  • 1 tablespoon brewed coffee
  • 2 teaspoons vanilla extract
  • ? cup runny almond butter, unsalted
  • ? cup chopped raw walnuts

Equipment

  • 8x8 metal baking pan
  • Mixing Bowls
  • whisk

Method
 

  1. Preheat oven to 350?F (177?C) and line an 8x8 metal baking pan with parchment paper.
  2. In a large mixing bowl, whisk together the oat flour, cocoa powder, baking soda, cinnamon, and salt.
  3. In a small bowl, thoroughly mash the bananas with a fork. Measure to ensure you have 1 cup of mashed banana. Add the maple syrup, coconut sugar, coffee, vanilla, and almond butter, and stir until smooth.
  4. Pour the wet mixture into the dry and stir until fully combined. Fold in the walnuts.
  5. Transfer batter to the prepared pan and bake for 28 to 31 minutes or until a toothpick inserted in the center comes out clean.
  6. Let the brownies rest in the pan for 20 minutes, then lift out by the parchment paper and allow to cool completely before cutting into 16 squares.

Nutrition

Serving: 1brownieCalories: 120kcalCarbohydrates: 17gProtein: 3gFat: 6gSodium: 80mgFiber: 3gSugar: 8g

Notes

Feel free to customize with your favorite mix-ins or substitute ingredients as desired.

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