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–+ servings

Hearty Irish Lamb and Potato Stew

A comforting dish with rich flavors, perfect for busy weeknights and adaptable to various tastes.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Irish
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 pounds Lamb shoulder a rich, flavorful cut perfect for slow cooking
  • 4 medium Potatoes use waxy varieties like Yukon Gold for a creamy texture
  • 3 medium Carrots add sweetness and color
  • 2 medium Onions bring depth and a savory base
  • 3 cloves Garlic enhances the overall flavor profile
  • 4 cups Beef broth provides a robust foundation
  • 2 teaspoons Thyme fresh or dried
  • 2 leaves Bay leaves infuse the stew with fragrant notes
For Garnishing
  • 1 tablespoon Fresh parsley chopped
  • to taste Black pepper freshly cracked

Method
 

Cooking Steps
  1. Heat a large pot over medium-high heat. Add olive oil and brown the lamb chunks for about 5-7 minutes, until they're beautifully golden on all sides.
  2. Toss in chopped onions, garlic, and carrots. Saut? for around 3-4 minutes until the onions are translucent and fragrant.
  3. Carefully add beef or vegetable broth to the pot. Bring it to a gentle simmer, allowing the flavors to meld together for about 10 minutes.
  4. Stir in cubed potatoes along with fresh herbs like thyme. Let everything simmer together for 30-40 minutes until the potatoes are tender and the stew is thickened.
  5. Taste your stew, adjusting salt and pepper as necessary. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Optional: Top with crusty bread slices for a delightful crunch.

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