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High-Protein Peanut Butter Overnight Oats

High-Protein Peanut Butter Overnight Oats with Jelly Delight

This High-Protein Peanut Butter Overnight Oats recipe offers a delicious, nutritious breakfast option that?s easy to prepare and packed with flavor.
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Prep Time 5 minutes
Resting Time 3 hours
Total Time 3 hours 5 minutes
Servings: 1 serving
Course: Breakfast Recipes
Cuisine: American
Calories: 431
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ? cup rolled oats
  • 1 scoop vegan vanilla protein powder (36g)
  • 1 tsp chia seeds optional
  • 1 tsp ground flaxseed optional
  • pinch kosher salt
  • 1 tbsp creamy natural peanut butter or 2 tbsp of powdered peanut butter
  • 1 tbsp jelly
  • splash vanilla extract
  • ? cup unsweetened almond milk or milk of choice
  • 1 heaping tbsp thick vegan yogurt or plain Greek yogurt, optional

Equipment

  • Jar or container

Method
 

  1. Add oats, protein powder, chia seeds, flaxseed, and salt to a medium-sized jar or container and stir to combine.
  2. Then, add in peanut butter, jelly, vanilla, almond milk, and yogurt. Stir until combined.
  3. Cover with a lid and place in the fridge for at least 3 hours, or overnight. If the texture is too thick for your preference in the morning, thin it out with a splash of water or almond milk.

Nutrition

Serving: 1servingCalories: 431kcalCarbohydrates: 43gProtein: 25gFat: 18gSodium: 230mgFiber: 13gSugar: 12g

Notes

Feel free to customize your oats with different nut butters or fruit preserves. Top with sliced bananas or berries for added flavor.

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