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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts

Delicious Honey Balsamic Brussels Sprouts recipe brings sweetness and tanginess in perfect harmony.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 313

Ingredients
  

  • 2.5 lb. Brussels sprouts trimmed and halved
  • 1/3 cup olive oil for tossing
  • 1.5 tsp. kosher salt divided
  • 1/3 cup honey for the glaze
  • 1/3 cup balsamic vinegar for the glaze
  • 1 Tbsp. Dijon mustard for the glaze
  • 2 cloves garlic minced
  • 1 tsp. red pepper chili flakes for heat
  • 3 Tbsp. butter unsalted, for the glaze
  • green onions for garnish
  • lemon zest for garnish

Equipment

  • oven
  • Baking sheet
  • Saucepan
  • large bowl

Method
 

  1. Preheat oven to 425?F and set a baking sheet to the side.
  2. Trim the ends of the Brussels sprouts and then cut in half. Remove any flimsy leaves if necessary.
  3. Toss Brussels sprouts in a large bowl with olive oil, 1 tsp. salt, and black pepper until lightly and evenly coated.
  4. Arrange Brussels sprouts, cut side down, on a baking sheet. Roast in the oven for ~20 minutes until tender and deeply golden, without flipping them while roasting.
  5. Meanwhile, make the honey balsamic sauce. Heat honey in a saucepan over medium-high heat until it begins to bubble, about 1-2 minutes.
  6. Remove from heat and add balsamic, Dijon, garlic, chili flakes, and the remaining 1/2 tsp. salt.
  7. Return to medium-low heat, add the butter, and cook until the sauce thickens, about 5 additional minutes.
  8. Spoon glaze over roasted Brussels and toss to coat or serve sauce on the side. Garnish with lemon zest and green onions, if desired.

Nutrition

Serving: 1servingCalories: 313kcalCarbohydrates: 35gProtein: 7gFat: 19gSodium: 610mgFiber: 7gSugar: 22g

Notes

For a vegan alternative, replace honey with maple syrup. You can add crispy bacon bits or toasted nuts for extra crunch.

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