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Keto Cottage Cheese Bagels

Deliciously unique bagels made with a creamy cottage cheese base, perfect for a keto-friendly diet.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Keto
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

For the Bagel Dough
  • 1 cup cottage cheese a key ingredient that adds moisture and protein
  • 1 cup almond flour provides a low-carb base for the dough
  • 2 large eggs help bind the ingredients together
  • 1 tbsp baking powder gives the bagels a light and airy texture
  • 1 tsp garlic powder adds a delightful savory flavor
  • 1 tsp salt enhances all the flavors
For Topping (Optional)
  • 2 tbsp sesame seeds for extra crunch and nutty flavor
  • 1 tbsp everything bagel seasoning elevates the bagels with an explosion of flavor

Method
 

Preparation
  1. Preheat your oven to 350?F (175?C).
  2. Mix the cottage cheese and eggs in a large bowl until well combined.
  3. Combine the almond flour, baking powder, garlic powder, and salt in another bowl. Stir until mixed well.
  4. Fold the dry ingredients into the wet mixture gradually until you have a thick dough.
  5. Shape your dough into bagels by dividing it into equal portions and rolling each piece into a ball, then poking a hole through the center.
  6. Bake for 20-25 minutes or until they turn golden brown and are firm to the touch.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

Top with sesame seeds for extra crunch and flavor.

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