Go Back
–+ servings

Kiwi Coconut Chia Pudding

A refreshing and nutritious dessert made with chia seeds, coconut milk, and fresh kiwi, perfect for a healthy breakfast or snack.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: Fusion
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Chia Pudding Base
  • 1 cup coconut milk full-fat or light
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
Topping
  • 2 medium kiwis peeled and diced
  • 1 tablespoon toasted coconut flakes for garnish

Method
 

Prepare Chia Pudding
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
Assemble and Serve
  1. Once the chia pudding has set, give it a good stir and divide it into serving glasses.
  2. Top each serving with diced kiwi and sprinkle with toasted coconut flakes.
  3. Serve immediately or keep refrigerated until ready to serve.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 10mgPotassium: 250mgFiber: 8gSugar: 10gVitamin C: 30mgCalcium: 80mgIron: 1mg

Notes

For a tropical twist, you can add other fruits like mango or pineapple as toppings.

Tried this recipe?

Let us know how it was!