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–+ servings
Korean Broccoli Side Dish

Korean Broccoli Banchan

A quick and delicious Korean Broccoli Side Dish that highlights vibrant flavors and textures, perfect for any meal.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Korean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 lb broccoli cut into florets
  • 1 to 2 teaspoons kosher salt split
Flavorings
  • 1 to 2 tablespoons sesame oil
  • 2 to 3 cloves garlic minced
  • sesame seeds for garnish
  • soy sauce and/or gochugaru flakes optional for heat

Equipment

  • large pot
  • mixing bowl
  • Ice Bath

Method
 

Cooking Steps
  1. Bring a large pot of water with a teaspoon of salt to a boil. Blanch the broccoli florets for about 2 minutes (1 minute longer for softer broccoli) and immediately transfer to an ice bath. Drain and pat dry.
  2. Place the drained broccoli into a mixing bowl and season with sesame oil, minced garlic, and kosher salt to taste. Adjust seasonings as needed and feel free to add a splash of soy sauce or some gochugaru flakes for heat. Garnish with sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 1000IUVitamin C: 80mgCalcium: 100mgIron: 1mg

Notes

This dish is versatile; feel free to swap in other vegetables or adjust seasonings to your taste. Best served fresh but can be stored in an airtight container for up to three days in the refrigerator.

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