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–+ servings
Korean Broccoli Side Dish

Korean Broccoli Banchan

This Korean Broccoli Side Dish is a vibrant, simple accompaniment that bursts with flavor, ideal for any meal.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads, Side Dish
Cuisine: Korean
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 lb broccoli cut into florets
Seasoning
  • 1-2 teaspoons kosher salt split
  • 1-2 tablespoons sesame oil
  • 2-3 cloves garlic minced
  • sesame seeds for garnish
  • soy sauce and/or gochugaru flakes optional

Equipment

  • large pot
  • mixing bowl
  • Ice Bath

Method
 

Cooking Steps
  1. Bring a large pot of water with a teaspoon of salt to a boil. Blanch the broccoli florets for just 2 minutes and then immediately transfer them into an ice bath. Drain and pat dry.
  2. Place the cooled broccoli into a mixing bowl and season with sesame oil, minced garlic, and some salt to taste. Taste and adjust any ingredients as needed. Garnish with sesame seeds. Serve and enjoy!

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 6gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 600IUVitamin C: 90mgCalcium: 80mgIron: 1mg

Notes

Feel free to customize this dish with other vegetables or spices to suit your taste.

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