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Lemon Poppy Seed Energy Bites

Lemon Poppy Seed Energy Bites

Delicious Lemon Poppy Seed Energy Bites are nutritious snacks packed with vibrant flavors and perfect for quick energy boosts.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 28 bites
Course: Snack Recipes
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 90 g PlantFusion vanilla bean protein powder
  • 50 g old-fashioned rolled oats
  • 9 g poppy seeds
  • 7 g Truvia
  • 1 tsp freshly grated lemon zest
  • 90 mL freshly squeezed lemon juice
  • 90 mL water

Equipment

  • large bowl
  • Tupperware container

Method
 

  1. In a large bowl, combine the protein powder, oats, poppy seeds, Truvia, and lemon zest.
  2. Add in the lemon juice and water, stirring until fully incorporated.
  3. Shape the mixture into 28 small spheres, and place into a Tupperware container.
  4. Seal and store in the refrigerator until ready to eat.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 8gProtein: 5gFat: 1gSodium: 5mgPotassium: 50mgFiber: 1gSugar: 1gCalcium: 1mgIron: 1mg

Notes

These energy bites can be customized with different protein powders or sweeteners. They store well in an airtight container for up to a week and can even be frozen for longer storage.

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