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–+ servings

Low Carb Ground Beef Skillet

A quick and easy low carb ground beef skillet dish packed with flavor and nutrients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Meat
  • 1 lb ground beef preferably lean
Vegetables
  • 1 cup bell pepper diced
  • 1 cup zucchini diced
  • 1 cup spinach fresh
  • 1 small onion chopped
Spices
  • 2 cloves garlic minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp black pepper
Fats
  • 2 tbsp olive oil for cooking

Method
 

Cooking the Beef
  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and garlic, saut? until translucent.
  3. Add ground beef, breaking it apart with a spatula, and cook until browned.
Adding Vegetables
  1. Stir in diced bell pepper and zucchini, cooking for about 5 minutes.
  2. Add spinach, paprika, cumin, salt, and pepper; cook until spinach is wilted.
Finishing Touches
  1. Taste and adjust seasoning if necessary.
  2. Serve hot and enjoy your low carb meal!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

This dish is versatile; feel free to add other low carb vegetables like broccoli or cauliflower.

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