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–+ servings

Mango Green Tea

A refreshing beverage combining the tropical flavor of mango with the health benefits of green tea.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Asian
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Tea Base
  • 4 cups water boiled
  • 4 teaspoons green tea leaves or 4 tea bags
Mango Mixture
  • 1 cup mango puree fresh or canned
  • 2 tablespoons honey adjust to taste
  • 1 tablespoon lime juice freshly squeezed
Garnish
  • 4 slices lime for garnish
  • 4 sprigs mint for garnish

Method
 

Prepare the Green Tea
  1. Boil the water and steep the green tea leaves for 3-5 minutes.
Mix the Mango Puree
  1. In a separate bowl, combine mango puree, honey, and lime juice until smooth.
Combine and Serve
  1. Strain the green tea into a pitcher and mix in the mango mixture.
  2. Serve over ice and garnish with lime slices and mint sprigs.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 1000IUVitamin C: 30mgCalcium: 10mgIron: 0.5mg

Notes

For a chilled version, allow the tea to cool before mixing with the mango puree.

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