Go Back
+ servings
One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo

Enjoy One Skillet Salmon with Lemon Orzo: a 30-minute dinner with fresh flavors and minimal cleanup.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner Recipes
Cuisine: Mediterranean
Calories: 618

Ingredients
  

Fish and Seasoning
  • 4 fillets salmon about 6 ounces each
  • 1 teaspoon salt
  • ? teaspoon ground black pepper
Cooking Base
  • 2 tablespoons olive oil
  • ? cup onion finely diced (or 1 shallot)
  • 2 to 3 cloves garlic minced
  • ? teaspoon garlic powder
  • ? teaspoon salt
  • ? teaspoon ground black pepper
Main Ingredients
  • 1? cups dry orzo pasta
  • ? cup sun-dried tomatoes chopped
  • 2? to 3 cups chicken broth
  • zest from 1 lemon
  • 3 tablespoons fresh lemon juice
  • 2? cups baby spinach
  • ? cup grated parmesan cheese
  • 2 to 3 tablespoons butter
  • fresh chopped parsley for garnish

Equipment

  • large skillet

Method
 

Cooking Steps
  1. Pat the salmon fillets dry and season both sides with salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Place the salmon fillets skin-side down and cook for about 3-4 minutes per side, until golden brown and just shy of your preferred doneness. Transfer the salmon to a plate and tent with foil to keep warm.
  3. In the same skillet, add another tablespoon of olive oil. Reduce heat to medium and add the diced onion. Cook for 2-3 minutes, until softened.
  4. Stir in the garlic, garlic powder, salt, and black pepper, cooking for another 30 seconds until fragrant.
  5. Add the orzo and sun-dried tomatoes, stirring for 1-2 minutes to lightly toast the pasta.
  6. Pour in 2? cups of chicken broth, stir, and bring to a gentle simmer. Cook, stirring occasionally, until the orzo is tender and most of the liquid is absorbed (about 10 minutes). Add additional broth if you would like the orzo a bit saucier.
  7. Stir in the lemon zest, lemon juice, and baby spinach, letting the spinach wilt.
  8. Add Parmesan and butter, stirring until the orzo is creamy. Adjust seasoning with more salt and black pepper if needed.
  9. Nestle the cooked salmon back into the skillet and continue cooking for 1-2 minutes until the salmon is warmed through. Garnish with chopped fresh parsley prior to serving.

Nutrition

Serving: 1servingCalories: 618kcalCarbohydrates: 48gProtein: 46gFat: 27gSodium: 1389mgFiber: 4gSugar: 8g

Notes

This dish can be customized with seasonal vegetables or different pasta options for a personal twist.

Tried this recipe?

Let us know how it was!